http://www.cardiophile.com/2009/10/100-pushups-challenge.html Live life heart healthy! Sat, 03 Apr 2010 23:32:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.cardiophile.com/2009/10/100-pushups-challenge.html/comment-page-1#comment-354 bon buenviaje Fri, 17 Oct 2008 16:37:06 +0000 http://www.cardiophile.com/?p=560#comment-354 Getting 10 pushups is already tiring. What more if its a hundred pushups? But this exercise seems to be helpful. I tried 10 pushups but I realized that I should get warmed up first in order to do this exercise. Getting 10 pushups is already tiring. What more if its a hundred pushups? But this exercise seems to be helpful. I tried 10 pushups but I realized that I should get warmed up first in order to do this exercise.

]]> http://www.cardiophile.com/2009/10/100-pushups-challenge.html/comment-page-1#comment-278 Jon Wed, 10 Sep 2008 23:00:30 +0000 http://www.cardiophile.com/?p=560#comment-278 I did this challenge last year, and actually started again only yesterday! I did 100 yesterday, but admit only managed 30 today. My 100 involved doing 1 set of 20, followed by 6 sets of 10, and then as many as I could before failing each time, until I got to 100. The 100th was a single press up, as I failed on 99. It was tough, but enjoyable! I did this challenge last year, and actually started again only yesterday! I did 100 yesterday, but admit only managed 30 today. My 100 involved doing 1 set of 20, followed by 6 sets of 10, and then as many as I could before failing each time, until I got to 100. The 100th was a single press up, as I failed on 99. It was tough, but enjoyable!

]]> http://www.cardiophile.com/2009/10/100-pushups-challenge.html/comment-page-1#comment-175 Alexander Sat, 30 Aug 2008 05:47:01 +0000 http://www.cardiophile.com/?p=560#comment-175 Hey Bejoy, is it ok for me to ? :-)) Hey Bejoy, is it ok for me to ? )

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